ODL 335: Dimensions of Wellness: The Holistic & Cross-Cultural Approach in Counseling
$15.00
1 Credit Hour: This presentation will examine wellness through a multicultural lens and explore current wellness trends in counseling research and practice. Holistic wellness involves focusing on present thoughts, feelings, and actions to heighten awareness and consciousness. It integrates the mind, body, and spirit for overall well-being. Practiced through eight dimensions, it aids in managing stress and anxiety.