ODL 434: Restoration Over Optimization: Rebuilding Capacity When Self-Care Isn’t Enough
$75.00
5 Credit Hours: This 5-hour training reframes burnout recovery as a structured process of restoring capacity rather than another attempt to improve efficiency output. Participants will explore how ongoing work stress affects energy, mood, cognitive function, physical health, and professional effectiveness. Participants will examine how burnout develops, how to recognize warning signs, and why restoration, not efficiency, is the foundation of recovery.